Saturday, April 20, 2024
Well ladies and gents, we’ve all heard the stories and the tales of vaping and smoking. One is bad, one is good. It’s a pretty tired tale and it needs no introduction. But when you get past the hyperbole, and the emotions, how many people stop and question whether or […]
It was once believed the only exercise acceptable for expecting women was gentle walking, which is wonderful exercise, but certainly not the only activity safe for pregnant women. There are actually many different forms of prenatal exercise that are extremely beneficial when done in moderation. The main difference between pregnancy […]