Search Results for "gut bacteria"

Health

Are Your Gut Bacteria Out of Balance?

Most of us don’t think about our gut until it starts misbehaving. Spending an unpleasant night running to and from the bathroom is guaranteed to draw attention to this part of the body. The problem is that gut health is linked to many other aspects of our health and gut […]

Nutrition

The Relationship Between Gut Detox and Mental Wellbeing

The human body is nothing short of remarkable, with countless systems interwoven in a delicate dance of balance and harmony. Among these, the connection between our gut and our brain has recently taken the spotlight. Known as the gut-brain axis, this bidirectional communication system ensures the two seemingly distant organs […]

Health

7 Benefits of Taking Care of your Gut

The term “gut” belongs to the human gastrointestinal (GI) tract, whose health is often measured by the quantity and variety of microorganisms, especially bacteria in your digestive and intestinal tract. The “gut microbiome” or “gut flora” is another name for the trillions of these microorganisms. Physical and mental well-being and […]

Health

Change Your Gut Flora and Cure Your Constipation

The connection between gut flora and your ability to poop regularly and normally without straining can never be underestimated. In fact, I believe gut flora to be at the heart of all constipation I have previously spoke about the disastrous effects on your gut flora from the unnecessary use of […]

Health

Tips to Heal Leaky Gut Syndrome.

Leaky gut syndrome is a condition that is rapidly growing and millions of people may be suffering from it yet they may not know it. It is considered as a condition which your doctor can not diagnose. This is a chronic illness that has been discovered in the recent past by the […]

Nutrition

How to Boost Your Immune System

Almost everyone is looking for ways to bolster their immune systems, so they can fight sicknesses off earlier and faster. Strengthening your immune system is a hard task, though, that you will need to keep at for a long time to make it reach/stay at its optimal levels. Even though […]

Beauty

4 Simple and Delicious Weight Loss Tips Proven by Science

If you don’t believe that effective weight loss tips can include eating delicious foods, you definitely don’t follow medical research. Nutritionists, dieticians, and teams of other experts on the works of the human body work tirelessly to find better ways of weight reduction. Their studies yield some interesting results. All […]

Nutrition

5 Foods that Must be Avoided by a Diabetic Patient

With diabetes, food choice matters a lot. Watching what one eats becomes like death and duties-unavoidable in order to stay healthy. Being diabetic doesn't mean that special foods and complicated diets are necessary. With natural home remedies diabetes treatment and control is possible. It's making healthy food choices and keeping […]