Search Results for "develop muscles"

Health

Everything You Need to Know About Developmental Testing

What is a Development Test? Developmental testing is a structured evaluation of a child’s physical, intellectual, social and emotional development. Developmental assessment includes a team of professionals which consists of a paediatrician, language specialist, audiologist, occupational therapist, child psychologist, and a physical therapist, who altogether assess children. The assessment usually […]

Education

Elementary School and Child Development

When a little one is growing physically, mentally, emotionally, intellectually and socially, it’s essential for parents to identify their child’s development phase and stage. Recognizing the differences in the growth stage can help parents to change their parenting approach successfully as their baby grows older. Listed below are some of […]

Family

How To Help Preschoolers Develop Gross Motor Skills

Right physical activities are very important for preschoolers to develop their gross motor skills in the best possible ways. Gross motor skills are the main reason why we are able to walk, jump and do any activity. It’s significant to promote your preschooler to sharpen these skills in other behaviors. […]

Fitness

How to Develop a Marathon Mind Set?

Marathon is not all about winning the race you need to be psychologically prepared and engaged. This is the reason why you have to undergo training for about 3 months before the marathon starts. You have to focus and be active on a daily basis focusing on the major day […]

stress-free
Fitness

Stress-Relief Strategies Through Exercise

Stress often takes center stage in the hustle and bustle of our daily lives. But exercise is a powerful ally on the ready to assist us in recovering our composure. By exploring methods of relieving stress through exercise, we explore the significant effects on our physical and mental well-being. Join […]

Health

Bunions and Hip Connection

Bunions and hip alignment are two separate issues related to the musculoskeletal system. Still, they can be interconnected in some cases, especially when considering the overall alignment and function of the lower extremities. Let’s explore each of these topics individually and their potential connections: Bunions A bunion is a bony […]

Health

Understanding Whiplash in Depth

Whiplash is not a singular injury, but a variety of injuries that occur simultaneously due to a sudden jerking motion of the neck, often caused by car accidents, sports injuries, or physical abuse. The term ‘whiplash’ is derived from the whip-like motion that the neck and head make, causing injuries […]