Search Results for "activity level"

Health

The Three Levels of Sex Addiction

Sex addiction is becoming more prevalent in the addiction community. This is because there is a strong connection between drug abuse and sex. There is also a debate on whether sexual addictions exist and this development has been there for some time. Most people have the notion that one cannot […]

stress-free
Fitness

Stress-Relief Strategies Through Exercise

Stress often takes center stage in the hustle and bustle of our daily lives. But exercise is a powerful ally on the ready to assist us in recovering our composure. By exploring methods of relieving stress through exercise, we explore the significant effects on our physical and mental well-being. Join […]

Nutrition

Breaking Down the Benefits of a Multivitamin

Walk into your nearest supermarket and you’ll likely find whole aisles of nutritional supplements. There’s a dizzying number of vitamins, minerals, fish oils, and more to dig through. Where do you begin? The long answer is to talk with your trusted health-care provider, who can make personalised recommendations based on […]

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Fashion

Your Winter Wear Guide for 2016

Just when those chill in the air turns into biting sore, you get that winter has knocked the door. Winter is most people’s favourite season for many reasons. Wrapping yourself up in thick scarves, woolly hats and tightly knitted socks is an awesome experience. Add to that, the sip of […]