Search Results for "junk snack"

Nutrition

Healthy Replacements of Junk Food

In the fast world, we live in, junk food literally surrounds us. This is truly a serious problem, which can be decided, as long as we use some little tricks. Our eating can be healthy and as delicious as it is, if we find the right substitutes of the junk […]

Nutrition

A Perfect Plan For A Healthy Life

Due to the pandemic going on due to COVID-19, we all have changed. Since we can’t go out, our bodies have changed, some have lost weight, some have gained weight. The awkward shapes that our bodies are in now are causing a lot of physical and mental tension. Dealing with […]

Weight Loss Surgery
Beauty

4 Effective Ways of Losing Weight

Losing weight is a common challenge that most people face. Recent studies have shown that most people try to lose weight despite not having adequate knowledge on how to go about it successfully. If you fall under this category, do not fret. Here are four hand-picked practical ways on how […]

Employment

Health Tips for Office Workers

Working in an office all day long is bad for our health. Most office workers spend more than 75% of their working day sitting down. At least one scientific study has found that workers risk premature death for every hour they spend off their feet. A 2015 study carried out […]

Appliances

Six Reasons why Pizza Maker Is a Great Gift

Want an advanced kitchen appliance that makes the perfect gift for someone close and special to you? A pizza maker machine is the best choice available for a well-cooked and healthy pizza. That is because it comes with numerous features and functionalities that make it an excellent kitchen appliance for […]

Health

Chronic Inflammation: What It Is and How to Deal with It

Chronic inflammation is a long-lasting inflammatory condition that persists because of aggressive stimuli. Inflammation itself is actually a positive thing, as it’s the body’s self-protection response. Its intended purpose is to ‘burn out’ the cause of the problem, like bacteria or virus. In injuries, inflammation speeds up natural tissue repair […]