Cannabidiol, or CBD, is a compound found in cannabis plants. It has been gaining popularity in recent years due to its numerous health benefits. CBD can be consumed in many different ways, but one of the most popular is smoking it. In this blog post, we will discuss the top […]
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Effective Techniques To Get Rid Of Lead Based Paint
Lead was a popular additive to paint until the mid-1960s when the recommended amount of lead in paint dropped from 50% to 1%. It has since declined even further. Unfortunately, it was discovered that lead causes an array of health issues, including poisoning which can result in death. Your body […]
5 Tips on Enhancing Relationships with Mindfulness
Mindfulness is a way of living in the present moment, accepting it without any judgment. It is an attitude that allows you to be more self-aware, compassionate, and open. Being mindful means deliberately redirecting your attention and thoughts away from judgmental thoughts to positive ones and focusing on the present. […]
Valuable Tips to Improve Your Posture
Your posture says a lot about your personality. It also says a lot about how your joints and muscles are working. Here are some important things you need to know about your possible postural deviations and how to fix them with simple, but effective actions to take on a daily […]
Smoking and Vaping: A Non-Judgmental Comparison
So, you’re still smoking cigarettes rather than vaping. Well, as someone with a psychology degree and training in how to present things in as nonjudgmental a manner as possible, let me put this clearly, if a bit bluntly: What is the matter with you? OK, almost anybody, especially smokers, knows […]
A Rundown of Rolling Papers and Wraps
For those in the market for rolling papers and wraps, a lot of thought was probably put into whatever they’re intending to roll or wrap up. But what about the roll or wrap itself? When did people decide this was a preferred way to inhale smoke, what are all these […]
HBOT Benefits that Can Change Your Life
In the modern world, there is a rising curiosity about Hyperbaric oxygen therapy or HBOT. What is hyperbaric oxygen therapy? It is a treatment which involves breathing pure oxygen in a sealed and pressurized chamber. The next thing people want to know is how beneficial HBOT is. This article will […]
3 Reasons to Quit Smoking Using Vapor
Like so many people, you’ve probably struggled a great deal while trying to quit smoking. Maybe you’ve quit smoking a hundred times in the past but it just doesn’t seem to stick. Instead of attempting to stop using the same tired methods that don’t seem to work for you, you […]
A Beginner’s Guide on Core Workouts for a Tight Midsection
Need a great guide to strong muscular core? Then you’ve got it here. For a beginner I have picked a core workout that is not only simple and fun but also helps you achieve your goal. For this workout, all you require is a well-equipped gym and a great trainer. […]
What to Know About Asbestos in the Home
Was your home built before 1980? If so, then the naturally-occurring mineral known as asbestos was certainly used in its construction. Prized for its tensile strength and fireproof properties, asbestos has been used by humanity for thousands of years to help make everything from blankets to battleships. The industrial revolution launched […]
7 Real Ways Your Home is Making you Kick the Bucket
Is your home slowly killing you? Of course it is—after all, that is what all marketing agents tell you. Acidic water! Formaldehyde in mattresses! Fluoride! Electromagnetic voltage! We are constantly bombarded with dubious fearmongering which aims nothing but to sell us useless products. But that’s not to say your home […]
Is a Gluten Free Diet Right for You?
Walk down the aisles of any grocery store today and you’re bound to come across more than a few products proclaiming that the contents are free of gluten. Gluten is a type of compound found in products that contain wheat. Commonly found in different types of bread and baked goods, […]