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Nutrition

The Art of Cannabis Cooking

As the legal status of cannabis continues to evolve, cannabis-infused cuisine is emerging as an innovative and tantalizing way to enjoy the plant’s benefits. Transforming cannabis into delectable dishes goes beyond the ubiquitous pot brownies, offering a sophisticated and diverse range of flavors and experiences. This article will explore the […]

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Delicious Stuffed Vegetable Steak Recipe

Are you looking for a mouthwatering dish that combines succulent steak with a medley of flavorful vegetables? Look no further! In this recipe, we’ll guide you through the process of preparing a delightful stuffed vegetable steak, cooked to perfection in the oven. The combination of tender steak and vibrant vegetables […]

Nutrition

How to build a vegan meal plan?

Since its development and spread throughout the world, veganism has been surrounded by various misconceptions and myths. Perhaps the strongest is that vegans do not get enough protein and nutrients to maintain body functions. The reality is that any diet, not just vegan, that is not well-balanced leads to nutritional […]

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Delicious Lentil Stew with Vegetables

Lentils are a versatile and nutritious ingredient that can be used in a variety of dishes. Today, we’re going to explore a delectable recipe that combines lentils with an array of colorful vegetables, resulting in a hearty and wholesome Lentil Stew with Vegetables. Not only is this dish satisfying and […]

Beauty

5 Tips to Lose Weight Safely

You just have to take a look around you to see that a growing number of children and adults are overweight. Bad diets and a lack of exercise are contributing to this weighty problem. These children and adults face a shorter life span because of the strain placed on their […]

Nutrition

A Review of Tom Brady Diet

The diet Tom Brady followed is also recognized as TB12 process. The diet plan is based on whole foods and introduced by Tom Brady, a professional American football player. The diet is supposed to be one of the key factors for Brady’s durability in the world of professional football. The […]

Irritable Bowel Syndrome
Nutrition

Herbal and Natural Remedies for IBS (Irritable Bowel Syndrome)

IBS is known as Irritable Bowel Syndrome that disturbs the bowel movements of an individual. It causes the pain in lower abdominal pain, bloating, cramps, constipation, diarrhea, gastric problem, general weakness, disturbance indigestion, fatigue, difficulty in sleeping, anxiety, & depression, etc. Irritable bowel syndrome is a gastrointestinal disorder. There are […]

Nutrition

What A Meal On The Ketogenic Diet Looks Like

When people first read about the ketogenic diet, they have a lot of questions. To be honest, the principles of keto are almost mind blowing: eat high fat to lose fat…yeah… sure. But the cool thing is that there’s tons of science-based evidence behind the ketogenic diet and why it […]

Nutrition

Can Turmeric Really Help Improve Dental Health?

We’ve all read about natural ingredients that are supposed to help improve oral health. One of the most popular ingredients right now seems to be turmeric. The potential health benefits of taking turmeric are well-documented. It is supposed to be able to support heart function, fight inflammation, support muscle and […]

Nutrition

4 Healthy and Delicious Energy Bar Recipes

Energy bars are the perfect healthy go to snacks to keep you energized on a busy day. Store-bought energy bars, however, can be expensive and filled with not so desirable ingredients including additional sugar. The good news is, you can make your own energy bars and use the ingredients you […]