You just finished up your appointment at Central Iowa Neuropathy and you were told it would be a good idea to cut back on alcohol. We all know that alcohol isn’t the best for us, but it can be so hard to cut back sometimes. This is certainly understandable as […]
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Alkaline Drinks and Foods: The Best Options for pH Balance
Few would dispute that good health is about balance. But maintaining a healthy acid-base balance – rather than simply balancing your levels of protein, carbohydrates and fat – is something you should definitely consider. Why? Because achieving pH balance is one of the best things you can do for your […]
Paul Kraus – Surviving Mesothelioma the Alternative Way
Cancer is no joke. And mesothelioma is one of the worst types of cancer, with a dire survival rate. It’s an aggressive incurable tumour and most people have a maximum of 18 months to live. Paul Kraus is one such person who survived mesothelioma. He survived, and what’s different is […]
The Dangers Of Pesticides And Eco-Friendly Pest Control Alternatives
Pest infestation is a huge problem in almost every household. Living with pests is very uncomfortable and dangerous. Pests, such as roaches, rodents, mosquitoes, and flies, are carriers of bacteria and germs which can cause diseases. These diseases might even be life threatening if it is not properly addressed. With […]
The Dangers Of Pesticides and Eco-Friendly Pest Control Alternatives
Pest infestation is a huge problem in almost every household. Living with pests is very uncomfortable and dangerous. Pests, such as roaches, rodents, mosquitoes, and flies, are carriers of bacteria and germs which can cause diseases. These diseases might even be life threatening if it is not properly addressed. With […]
7 Perfect Hobbies for Music Enthusiasts
Millions of people have some form of interest in music, whether that be listening to a favorite artist, attending shows, or playing a musical instrument. There’s no wonder that music is loved by so many, especially when you consider how diverse it is. If you’re looking for a hobby to […]
19 Less-known Ways to Get Through Hard Times
Unforeseen events arise in our lives. As useful knowledge is never enough, in this article we will give you some examples of actions that we can take to minimize risks both to ourselves and to those of our environment. We invite you to read the article entirely. 1. Reduce dependence […]
Top 20 Ways to Lose Fat: A Comprehensive Guide to a Healthier You
Losing fat and maintaining a healthy weight is a major concern for many people across the globe. With numerous methods and strategies available, it can be overwhelming to find the most effective and sustainable ways to achieve your weight loss goals. In this article, we will explore the top 20 […]
Living the Sweet Old Age: Nutrition Plan for Diabetic Seniors
Dietary management is one of the most important interventions for diabetic seniors and the elderly who want to enjoy longer and healthier lives. Dietary management may have been mistaken for dieting by many, but the nutritional requirements of patients with diabetes are based on a well-balanced meal plan. Combined with […]
Effortless Entertaining: Tips for Hosting Stress-Free Gatherings
Entertaining your friends and family can often be a stressful experience. From cooking to cleaning to making sure everyone is happy…there are just so many things that need to be taken care of before the big event. But it doesn’t have to be like this! With some simple tips and […]
4 Surprising Everyday Products That May Increase Your Risk of Cancer
Cancer is a terrifying disease that affects millions of people around the world each year. While there are many factors that can contribute to the development of cancer, it may come as a surprise that some everyday products could be putting you at risk. Did you know that cancer is […]
How to build a vegan meal plan?
Since its development and spread throughout the world, veganism has been surrounded by various misconceptions and myths. Perhaps the strongest is that vegans do not get enough protein and nutrients to maintain body functions. The reality is that any diet, not just vegan, that is not well-balanced leads to nutritional […]