Lentils are a versatile and nutritious ingredient that can be used in a variety of dishes. Today, we’re going to explore a delectable recipe that combines lentils with an array of colorful vegetables, resulting in a hearty and wholesome Lentil Stew with Vegetables. Not only is this dish satisfying and […]
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A Complete Guide on Feeding Puppies – When, How & What
Welcoming a new puppy home is the biggest joy one could ever experience. In those initial months, your pup requires a balanced diet to fuel their speedy growth and to ensure they live a long, healthy and memorable life. As per AAFCO recommendations, your pup’s diet must have at least […]
Why Businesses Need Healthy Vending Machines Nowadays
Every business and public service organization wants to create a positive environment for their employees, customers and visitors. This can come in the form of better restrooms, lunch places and seating arrangements to rest their feet. A healthy vending machine (like one from Stay Healthy Vending, Miami) is one of […]
How to make your “old man” laugh on Father’s Day
Laughter is good for you. Fact. It reduces stress, improves the immune system and releases endorphins – so it makes you healthy and happy at the same time. Popular myth has it that the average child laughs between 300 to 500 times a day, which is once every couple of […]
Tooth Decay in Children: It Really Is Avoidable
Tooth decay is incredibly common and many parents and caregivers think it is unavoidable that their child will get cavities. In fact tooth decay is entirely avoidable through taking preventative action to break the cycle of decay. How Cavities Are Formed Cavities are caused when bacteria utilize carbohydrates from foods […]
What to Do With Your Leftover Halloween Candy (Besides Eating It All in One Sitting)
October 31 has come and gone, and whether you were out pounding the pavement with a costumed munchkin or you holed up indoors to dole out the coveted sweets, you are inevitably sitting on a good-sized pile of sugary goodness. Copious amounts of candy is the a hallmark of Halloween […]
Embracing Fitness to Become The Best You
Whether it's lusting over that toned stomach after another round of crunches, losing some weight just in time for your holiday, or building up leg muscle for that marathon you signed yourself up for in moment of spontaneity, we all have something we want to improve about our body. There […]
Famous Christmas Cookies Recipes
When it comes to the Christmas celebration, I am sure there will be many ideas running in your mind, not letting to have peace till the time you finalize your gifts, clothes, home decoration, guest list and most important menu for the Christmas night dinner. Nothing can increase your celebration […]
Eating 4 Or 5 Small Meals Per Day Is Healthier!
A very effective weight control tip is to actually eat 4 or 5 times per day instead of the traditional 2 or 3 times. I know this doesn't sound possible but it's true! You see, eating fewer meals in a day actually causes your body to store more fat. By […]