Children, predominantly, are very active. This means they are developing absolutely correct. It is useless to tell a mischievous boy or a restless girl: “Sit quietly, do not turn, do not run!” On the contrary, it is important to understand that children’s energy requires a way out. There are also […]
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Want to be at the Top of Your Game? Train Like Tiger Woods
When Tiger Woods was younger —winning major after major— he would dedicate 13 hours per day to training. Let’s preface this by saying most of us don’t have that kind of time on our hands. We have to work 8 to 12 hours per day and take care of our […]